Digging and moving sideways
- Coach:
- Luc Engelen
- Posted on:
- January 17, 2015
- Type:
- Single drill
- Number of players:
- 0
A spikes his ball towards C. C digs the ball back to A and moves sideways. B spikes his ball to C. C digs the ball back to B and moves sideways.
Variations:
- C digs each ball.
- C overhead digs each ball.
- C decides which technique to use.