Getting used to touching the ground with hoops
- Coach:
- Luc Engelen
- Posted on:
- January 18, 2015
- Type:
- Single drill
- Number of players:
- 0
For each player, the coach rolls a hoop from one side of the court to the other. The player runs alongside the rolling hoop and tries to dive through the hoop as often as possible, without touching the hoop.