Two players playing two against two
- Coach:
- Luc Engelen
- Posted on:
- January 19, 2015
- Type:
- Single drill
- Number of players:
- 0
A forearm passes the ball to B and moves towards the net. B performs a throw-catch movement towards the new position of A and moves to the three-meter line at the other side of the net. A overhand passes the ball to B and moves towards the setting position at the other side of the net. The exercises is now back where it started and continues in the same way.
Adults and older kids could perform this exercise with a set instead of a throw-catch movement.
The throw-catch movement is part of CMV. In short, a player performs a throw-catch movement by catching the ball and immediately throwing it again in one single movement. CMV is a form of volleyball for small children developed in the Netherlands.
