Tools for volleyball coaches

Moving, passing, and spiking

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Type:
Single drill
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Diagram for the volleyball drill 'Moving, passing, and spiking'

S serves to the right or the left of the opponent's back court and moves into the court afterwards. One of the two passers moves to the left or the right, depending on the direction of the serve. The player who doesn't pass, spikes.

If the team of five is unable to spike and is forced to play a free ball, the middle blocker must perform a commit block.

Attacking: General Blocking: General Defence: General Drill type: Big team against small team Section: Core II ...