Tools for volleyball coaches

Van Harskamp

Coach:
Posted on:
Type:
Single drill
Number of players:
0
Diagram for the volleyball drill 'Van Harskamp'

Teams of two play against each other. Each team has to play the final ball of a rally ("the attack") from side A to side B. Consequently, each team has to cross the net and move from one side to the other repeatedly, while playing the ball within the team.

Jumping is prohibited and hard touches are mandatory. The ball is brought into play using an underhand serve. Each team can play the ball at most three times.

Basics: Standing spike Defence: General Drill type: Small team against small team Section: Warming-up Serve reception: General ...